PIRATE ATHLETIC CENTER
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Youth Swim Lessons-Ages 6-12
Polliwog-Students must be at least 6 years old. This is an entry level class; no skills are required.
Guppy-.(completed Polliwog) Student must swim on his/her front, back and side continuously for 25 yards (one pool length) without flotation devices.
Minnow- (completed Guppy) Students must swim the following strokes for 25 yards: Front Crawl using rhythmic breathing, Back Crawl using good form and Side Paddle
Fish- (completed Minnow) Students must swim Front Crawl using rotary breathing for 50 yards, Elementary Back Stroke for 25 yards and Dolphin Dives for 15 yards. Students must also tread water for 1 minute.
Flying Fish-(completed Fish) Student must swim Front and Back Crawl for 100 yards, Side Stroke with scissors kick for 50 yards and Breast Stroke for 25 yards. Students must also tread water for 5 minutes.
Shark-(completed Flying Fish) Student must swim continuously for 200 yards using proper forms of Front Crawl, Back Crawl, Side Stroke and Elementary Back Stroke. Students must also swim Breast Stroke for 50 yards, Butterfly Stroke for 25 yards and tread water for a minimum of 6 minutes using all kicks.